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Postpartum Depression Symptoms

The "baby blues" is a common occurrence experienced by new mothers after the birth of their baby. It's important that you talk to your health care provider or doctor to discuss these feelings.

In some cases the mother of a newborn may experience something more grave such as postpartum psychosis. This could cause hallucinations and a lack in sleep, and also thoughts of harming the mother or baby. Sometimes, hospitalization is required.

1. Feelings of hopelessness or worthlessness

If you experience extreme feelings of despair or a sense of worthlessness It's an indication that you should to visit a mental health professional right away. Talk to your doctor if your thoughts are of suicide, or if you have any thoughts about hurting yourself or the baby. These are potentially dangerous signs and symptoms of depression that should not be ignored. These symptoms may also be a sign of more severe postpartum depressive disorders, including postpartum schizophrenia.

The most common way to treat PPD is to use antidepressants. This helps to regulate your brain's chemicals that affect your mood. Your doctor will decide on the best treatment for you based on your behavioral symptoms of depression and if you are breastfeeding. Talk therapy is also a standard treatment. Your doctor may recommend a specific model of therapy, such as cognitive behavior therapy or interpersonal therapy. Some support groups also aid women suffering from PPD.

Other methods include rest and avoiding unnecessary visitors. It's important to sleep enough, and sleeping when your baby is asleep can be beneficial. Exercise can boost your mood. The idea of forming a network with family members and friends to assist with childcare and housework can be very helpful.

It is important to keep in mind that feeling depressed does not mean you're not a good mom or you don't love your baby. It's a normal occurrence that requires treatment. You can feel better after treatment and have more energy to take care of your child. Untreated depression can affect the relationship between a new mom and her child and could lead to serious health issues for both mom and baby. Women of race are more likely to experience more severe postpartum depression than white women, possibly because they're less likely to seek treatment and to be diagnosed.

2. Feelings of anger or anger

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not include anger or rage as a sign of PPD however, these emotions are common. Anger can be triggered by a number of factors, including sudden changes in hormone levels, sleep deprivation and anxieties about being the new mom. If you're experiencing these emotions, it's important to talk with your doctor. He might conduct a depression test during your follow-up appointment after the birth.

You can also seek assistance from a therapist or a support group. It's important to let other people know what you're feeling to allow them to provide assistance. Request assistance with cooking, cleaning, babysitting and running errands. If someone offers to look after the baby while you nap, take them up on it. Spend time with people who understand your needs like family and friends, or new mothers in a mothers' group.

It is imperative to contact the emergency services immediately if are worried about harming your baby or yourself. This is an indication of postpartum psychosis, which is a rare but serious medical condition that can happen with PPD.

If you know someone in your family who is suffering from these thoughts, encourage them to seek medical help. Encourage them to talk to their healthcare professional or join a therapist support group, and offer to accompany them to their appointment as a support worker. You could also help by offering to take care of the baby, running the errands, or join in on outings or playdates. You can also take time to do things that you like, eat a healthy diet and take a good amount of rest.

3. Feelings of guilt, shame or deprivation

Many new mothers experience feelings of depression, anxiety and fatigue, loneliness, or irritability after childbirth. They're sometimes referred to as baby blues, and can last for some days or weeks following delivery. However, if the symptoms last longer than two weeks, are getting worse, hinder your ability to take care of the baby or yourself, or you are worried about hurting yourself or the baby, you may be experiencing postpartum depression (PPD). In your postpartum appointment your doctor will evaluate your condition and refer you to a mental health specialist when needed. If you are experiencing thoughts of suicide or harming the baby, call 988 Suicide & Crisis Lifeline immediately.

Remember that PPD isn't your fault, no matter the reason. Perinatal depression can be triggered by a variety of factors such as hormonal changes, lack of sleep, and emotional or family issues. You are at greater risk of developing depression or anxiety if it occurred during pregnancy or previously or if you have an ancestry history of depression in your family.

Women who are pregnant may have more difficulty managing postpartum depression, especially if they are suffering from the more severe symptoms such as feelings of despair and hopelessness or thoughts of harming themselves or the baby. These are indicators of a more serious condition known as postpartum psychosis and can be very harmful for both the baby and you. This is a psychiatric crisis that must be treated at a hospital. Call 911 or go directly to the nearest emergency department. It is also crucial to have support systems in place. Seek out friends and family who are willing to assist with childcare, housework and other errands.

4. Feelings of despair or hopelessness

If women's feelings of sadness, worthlessness or hopelessness persist for more than two weeks, they may be a sign of something more severe than the baby blues. Postpartum psychosis is a serious condition that can trigger these feelings. This is an extremely serious mental illness that can trigger delusions (thoughts or beliefs that aren't real) and hallucinations (seeing, hearing or smelling things that aren't there), an euphoria (a elevated and elated state that seems out of touch with reality) and paranoia. Women who experience these symptoms of depression in women should seek immediate medical attention, whether by calling an emergency hotline, visiting their doctor, or by going to the emergency room.

Women suffering from PPD might feel ashamed or guilty about their feelings. They may believe that their emotions reflect on their babies or that they're not good mothers. They haven't done anything to trigger their depression. It is caused by a combination of environmental and hormonal factors that are out of their control.

PPD can be treated and usually disappear with the right treatment. This can include talk therapy or psychotherapy with a therapist like a psychiatrist, psychologist or a mental health counselor. Sometimes, medication is prescribed. Certain antidepressants are safe to use while breastfeeding. Women should also strive to get as much sleep and support as they can during this period. This could include seeking help with chores, a partner or family members, or joining a mothers' support group. They should also eat a balanced diet, exercise and get enough sleep, and visit their healthcare provider regularly for checkups.

5. Feelings of hopelessness or worthlessness

It is crucial that women who feel lost or unworthy, immediately consults her doctor. These are serious symptoms that could be a sign of postpartum depression, and should not be dismissed. These feelings may be more severe than baby blues and may prevent the new mom from taking care of her infant or herself. If left untreated the depression may last longer and even develop into a major depression disorder. It can also affect the bond between a mother and her child and the relationship within the family.

It's not known what causes postpartum depression however, genetics and medical conditions can increase a woman's chances of getting it. Other risk factors include stress during pregnancy, medical issues both during and after the birth and a lack of support from others. If the woman has a history of depression, her risk of developing primary depression symptoms is higher as well.

The majority of women with postpartum depressive disorder improve by taking medication and therapy. Medicine can help balance the chemicals in the brain that influence mood. Your doctor may recommend psychotherapy, such as cognitive behavior therapy, interpersonal therapy or mother's support groups. The therapist can help the new mother understand her feelings, and how to handle them. SSRIs such as sertraline, fluoxetine (Prozac (r)), and paroxetine can be prescribed to treat depression. A newer drug, brexanolone (Zulresso(r)) is administered by IV over a period of two and a half days in the hospital and works quickly. It is safe to use during breastfeeding.

It's normal for a mother to feel sad or depressed after the birth of her baby. If the feelings persist or become worse, it's important to consult the doctor. It's crucial to see an obstetrician when a mother is thinking of hurting her child or herself, which are signs of mild depression of more serious depression called postpartum psychosis, a very rare condition.